After more than a year of living and working in a global pandemic, many of us have experienced burnout, exhaustion and strains on our mental health.
Numerous studies have shown that well-being has suffered under COVID-19. A recent Harvard Business Review survey underscored that reality, reporting that 89% of those surveyed said their well-being related to work has declined; many are struggling to handle their work and balance it with other responsibilities; and others are experiencing more exhaustion and are losing connections with other people.
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