Expert Opinion
Want a Stronger Core, Counselor? Do These 3 Exercises.
Take a break from crunches and situps and “resist” your way to a fit middle.
June 27, 2018 at 01:30 PM
1 minute read
Dead Bug
Jonathan Jordan is a personal trainer, nutrition coach and corporate wellness consultant in San Francisco . Check out his blog JJ Fit 24/7 .
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