My Weekday Workout in the COVID-19 Era: Becker & Poliakoff's Scott Marcus
"Due to the unfortunate reality we are facing, COVID-19 has posed some hurdles to maintaining a group or gym workout routine."
April 09, 2020 at 03:16 PM
3 minute read
Photo: Shutterstock
Scott Marcus, Becker & Poliakoff, Fort Lauderdale, Florida.
Marcus is a partner in the firm's real estate practice group and focuses on commercial acquisitions, sales and leasing.
How often during the week do you work out? Four to five times per week.
Scott Marcus.
What was your usual go-to routine before the pandemic? My cardio workout included 30-45 minutes on the Stairmaster—not the elliptical, but rather the machine with escalator stairs. That machine is both the best and worst machine in the gym. Best is moderate to intense cardio with little to no impact. Worst is that it is painfully monotonous. My JiuJitsu training included either a group class or a private session. Both range from 45 minutes to an hour and 15 minutes.
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