Photo credit: katiko.dp/Shutterstock.com How to Enjoy the Holidays Without Blowing Your Fitness Goals
Even if 2020 has wrought havoc on your waistline and morphed your holiday plans, don't throw in the towel and give into the "screw-its."
December 17, 2020 at 11:30 AM
2 minute read
While holiday events, family get-togethers and office parties will look very different this year (ZOOM, FaceTime and Google Meet Ups—OH MY!) even (especially!) shelter-in-place/virtual holidays can be minefields of temptations, stress eating and sloth-fests on the couch.
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