My COVID-Era Weekday Workout: 'Regular Exercise Puts Everything in Perspective,' Says Mary Ruth Houston of Shutts & Bowen
"Fear is a huge motivator. I find that giving yourself a bold goal, the achievement of which requires a high level of fitness, is key."
February 10, 2021 at 08:26 AM
4 minute read
Mary Ruth Houston, Shutts & Bowen, Orlando, Florida
Mary Ruth Houston is the co-office managing partner of the firm's Orlando, Florida, office and leader of the firm's employment law practice group and focuses her practice on business and employment-related issues.
How often during the week do you work out? Five-six days per week. Of course, if I'm in the throes of trial preparation that frequency is greatly reduced.
At what time during the day or evening do you work out? It varies. I'm not an early morning person, so during the weekdays, I typically work out during the middle of the day or after work. On the weekends, it can be any time!
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