|Amy Pruett, Williams Mullen, Charlottesville, Virginia.
Amy Pruett is a partner in the firm's intellectual property practice and focuses on helping clients navigate complex and challenging matters through mediation, collaborative negotiation and alternative dispute resolution.My Weekday Workout: 'Grounding Practices Help Me Regain Focus Without Burning Out,' Says Amy Pruett of Williams Mullen
"More grounding practices such as yin yoga and physiology shifts (using the breath and body together) have helped me regain focus without burning out."
February 24, 2021 at 11:26 AM
4 minute read
Amy Pruett, Williams Mullen, Charlottesville, Virginia.
Amy Pruett is a partner in the firm's intellectual property practice and focuses on helping clients navigate complex and challenging matters through mediation, collaborative negotiation and alternative dispute resolution.
How often during the week do you work out? I usually work out 5 days a week for between 45 minutes to 1.5 hours a day.
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