(Photo: Jonathan Jordan) Meal Prepping 101: The Easy Way to Start Eating Better
Meal prepping doesn't have to be as complicated or laborious as you think.
October 18, 2021 at 02:46 PM
4 minute read
So you finally accepted that eating out or ordering Uber Eats for breakfast, lunch and dinner makes it nearly impossible to reach your fitness and health goals? Bagels and breakfast burritos (or no breakfast at all), quick serve sandwiches and salads near the office and takeout (or worse happy hour treats) are killing your waistline and your wallet? Congrats. Acceptance is the first step. The next step is getting onboard with meal prepping and it doesn't have to be as complicated or laborious as you think.
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