Once again, the holiday season is upon us! It’s the time of year when we’re inundated with enthusiastic commercials, festive advertisements, and vibrant store displays. Beginning in September, we’re reminded at every turn that the countdown to holiday season has begun. For many, this is a time of joy, love, and the infectious holiday spirit. Yet, for others, it’s a season that can provoke stress, anxiety, loneliness, and even depression.

Attorneys are often expected to manage not only their own emotions surrounding this time of year, but those of others as well. While many people delight in gatherings and celebrations, those within the legal realm must navigate a unique set of challenges, including heavy caseloads, demanding clients and personal holiday commitments. The combination of work responsibilities and personal expectations renders this season particularly taxing for those in the legal field. Between stress at work and responsibilities at home, this can seem daunting and, at times, outright overwhelming.