Jennifer Kupferman

Jennifer Kupferman

October 31, 2024 | New York Law Journal

Try This Breathing Technique Before Your Next Stressful Meeting

One helpful breathing technique is the "physiological sigh," which attorneys can use anytime and anywhere—and particularly at times of high stress, psychotherapist Jennifer Kupferman writes.

By Jennifer Kupferman

2 minute read

September 08, 2024 | New York Law Journal

We All Deserve Support Before Burnout

Without any intervening support, continuing to function under intense or prolonged stress is a recipe for burnout, writes therapist Jennifer Kupferman.

By Jennifer Kupferman

5 minute read

May 30, 2024 | New York Law Journal

Can Therapy Help My Law Practice?

In this article, Jennifer Kupferman explains how therapy can help lawyers strengthen their skills and shore up their confidence, with particular emphasis on somatic therapy and EDMR.

By Jennifer Kupferman

10 minute read