October 31, 2024 | New York Law Journal
Try This Breathing Technique Before Your Next Stressful MeetingOne helpful breathing technique is the "physiological sigh," which attorneys can use anytime and anywhere—and particularly at times of high stress, psychotherapist Jennifer Kupferman writes.
By Jennifer Kupferman
2 minute read
September 08, 2024 | New York Law Journal
We All Deserve Support Before BurnoutWithout any intervening support, continuing to function under intense or prolonged stress is a recipe for burnout, writes therapist Jennifer Kupferman.
By Jennifer Kupferman
5 minute read
May 30, 2024 | New York Law Journal
Can Therapy Help My Law Practice?In this article, Jennifer Kupferman explains how therapy can help lawyers strengthen their skills and shore up their confidence, with particular emphasis on somatic therapy and EDMR.
By Jennifer Kupferman
10 minute read
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