Does the idea “pause to reflect” feel like a pipe dream? If so, you are not alone. Domestic and global in-house counsel are so busy doing that you rarely free yourself from the daily grind to make time for focused thinking. While you may be in the constant “doing” syndrome for good reasons, bad habits deserve to be broken. This article looks at what you’re missing and gives seven specific ways to introduce regular reflection into your demanding days.

At one point during a discussion I moderated last week among highly intelligent, successful general counsel, a global compliance officer and corporate secretary said, “These days I rarely have time for deep thinking.” Every head around the table nodded in agreement. It’s clear that you strive to perform highly, and you do what is necessary, while worrying about what you couldn’t get to.

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