It's natural for us to struggle when major life changes occur. However, going outdoors has been shown to improve emotional well-being, especially when surrounded by friends and family. So as Earth Day approaches on April 22, consider involving your children in constructive, community, or even at-home projects to refocus everyone's outlook away from the emotional negativities you have been facing. Communal activities that focus on something beyond your problems can teach your children the importance of global awareness and giving back to your community no matter what you might be dealing with in your personal life. And there's no better day to refocus your energies on something positive than Earth Day.