Rebecca Palmer of Rebecca Palmer Law Group in Orlando, Florida. Courtesy photo The Trauma of Divorce—Helping Families, Children Cope and Bounce Back Faster
Helping your children identify how they feel about their divorce gives you space to validate their emotions and helps them feel understood and not alone in their feelings. It also gives you a rare opportunity to share your shared feelings of stress and anxiety.
May 30, 2024 at 09:30 AM
4 minute read
Board of ContributorsFor many immediate and extended families, divorce can be one of the most challenging and traumatic experiences they face. Alongside the added stress, children may experience feelings of loss, anger, confusion, and anxiety as they navigate the transition into their new way of life with their parents living apart. It is not unusual for divorce to leave children feeling overwhelmed and emotionally drained during the separation and for years to come. May is designated as National Trauma Awareness Month (NTAM) by the American Trauma Society and Society of Trauma Nurses, highlighting the importance of acknowledging trauma in our lives.
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