Mental Health"The world isn't just the way it is. It is how we understand it, no? And in understanding something, we bring something to it, no?"

—Yann Martel

What happens if you don't understand your world? When your daily customs, environment and access to resources are unrecognizable? In 2020, COVID-19 moved in and took over. The rhythm of our daily life was halted and within a few weeks, the term "New Normal" began to be used by all. Second to case counts and death rates, it was the big topic of conversation, "What will the "new normal" be like?" and "what parts of the 'old normal' will still exist?" "When can I resume my life?" Uncertainty was palpable with tsunami stress waves.