Lawyer wellness and well-being have been hot topics in the legal community for a while. Lawyer wellness isn't necessarily limited to young lawyers; it encompasses lawyers of all ages, backgrounds and years of practice. When lawyers maintain a healthy lifestyle, it's easier for them to advocate zealously for their clients. The components of a healthy lifestyle can range from regular exercise and a healthy diet to playing with your pet and reading a book for fun. Time away from law practice is important. It gives us lawyers the mental break we need to do our job effectively when we do return to work.