Psychotherapist Jennifer Kupferman. Courtesy photo Try This Breathing Technique Before Your Next Stressful Meeting
One helpful breathing technique is the "physiological sigh," which attorneys can use anytime and anywhere—and particularly at times of high stress, psychotherapist Jennifer Kupferman writes.
October 31, 2024 at 04:08 PM
2 minute read
Mental Health
Does your heart start to race before calls with opposing counsel? Before meetings with certain clients or partners? How about before a hearing or trial?
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