Psychotherapist Jennifer Kupferman. Courtesy photoIt’s OK to Not Know How You Feel. Here’s What to Know Instead
It’s a stressful time of year for many of us. Jennifer Kupferman, a psychotherapist who specializes in working with lawyers, says recognizing the different states of the nervous system—rather than trying to pin down how exactly we’re feeling—is key to unlocking ourselves.
December 06, 2024 at 05:04 PM
3 minute read
By Jennifer Kupferman
“How do you feel?” It’s okay to not have the answer to that—and there’s a more important question we can be asking ourselves.
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