By now we have all seen the headlines regarding the mental health crisis among lawyers. In the ALM Intelligence 2022 Mental Health and Substance Abuse Survey, 44% of respondents agreed that mental health problems and substance abuse are at a "crisis level" in the profession. A staggering three-quarters of the respondents reported the profession had a negative impact on their mental health over time. The causes of this stress included always being on call, billing pressures, client demands and lack of sleep.