The practice of workers' compensation law has been significantly altered since the COViD-19 pandemic forced practitioners into a virtual practice. While the original goal was to return to the "old normal" as soon as possible, complete with live hearing, in-person doctors depositions and even some actual paper, it seems that attorneys and judges alike have grown increasingly comfortable with the "new normal." A bit of caution is warranted, however, in letting this new normal degrade the practice.