How’s that leg you accidentally banged against your desk a couple of months ago? Has it started feeling worse every time you stand up from your chair? And how’s that wrist that’s beginning to ache from carrying your laptop around the office day after day?

What we do every day can wear on us after a while. “Little strokes fell great oaks,” as Benjamin Franklin said. A single snowflake can rumble into an avalanche, a drop of water in a cave can form a huge stalagmite, or tiny termites can collapse a house.

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