Unhappy Mother Dressed For Work Holding Baby In Bedroom Photo: Shutterstock
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There I was, three weeks postpartum and nursing my new baby, and something did not feel right.

My pregnancy had been difficult and my labor traumatic, and given that I have struggled with anxiety and stress in the past, I knew the odds were against me in avoiding postpartum mental health challenges. When I finally went to my first postpartum doctor's visit, I heard the words I had feared most: postpartum anxiety.

In that moment, I thought I understood what that meant, but in hindsight, I did not know that my diagnosis would challenge me in ways I did not think were possible.