By Tasha Norman | December 5, 2019
"I always remind myself that I never regret having done a workout, only skipping one."
By Leigh Jones | Vanessa Blum | November 27, 2019
Adam Markel, a lawyer who now writes and speaks about mental health fitness, talks with Gina Passarella, editor-in-chief of Law.com affiliate The American Lawyer, about making small life changes to achieve self-care in the demanding profession of practicing law.
By Angela Morris | November 21, 2019
The idea behind a gratitude practice is easy enough: It means taking time to think intentionally about positive events and people in your life.
By Tasha Norman | November 21, 2019
This busy litigator makes time to teach yoga to inmates at a local county jail.
By Jonathan Jordan | November 20, 2019
Buying and eating healthy food with such a packed schedule can seem overwhelming.
By Dena Lefkowitz | November 18, 2019
What do we mean when we talk about work-life balance? Usually a feeling that things are off-kilter between career and the other domains in life, particularly family time. Many of us face what the research calls a "time bind" caused by the simultaneous time and energy demands of family life and the workplace.
By Leigh Jones | Vanessa Blum | November 15, 2019
Lisa Smith, who started her path to recovery 15 years ago, says there's a "myth" about the so-called high-functioning alcoholic.
By Tasha Norman | November 7, 2019
"I have found more motivation and satisfaction in longer outdoor workouts, so I look for ways to be in open spaces."
By Summer Eberhard | November 6, 2019
In the hallways of a law firm, there is not much discussion about these struggles, and women attorneys are expected to handle the challenges in silence with grace and to continue working with very little support or understanding.
By Jenna Greene | November 4, 2019
The Wilmer Cutler Pickering Hale and Dorr partner is arguing three complex IP cases in four days this week before the Federal Circuit. How is he handling the challenge?
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