Jonathan Jordan
August 29, 2018 | Law.com
Get Your Cardio On, CounselorTired of the treadmill? Sick of the elliptical? Try rowing.
By Jonathan Jordan
4 minute read
August 01, 2018 | Law.com
Busy Schedule, Counselor? Just Add Water (and Veggies and Protein)Most of us don't realize how poor our diets really are. And the hard truth is that even if you are finding time to exercise, you can't exercise away a poor diet.
By Jonathan Jordan
1 minute read
June 27, 2018 | Law.com
Want a Stronger Core, Counselor? Do These 3 Exercises.Take a break from crunches and situps and “resist” your way to a fit middle.
By Jonathan Jordan
1 minute read
April 09, 2018 | Law.com
You Exercise and Eat Right. Now, About Those Sleep Habits, CounselorCatching enough shut-eye can be challenging for busy lawyers, but it is vital to well-being.
By Jonathan Jordan
4 minute read
January 02, 2018 | Law.com
Not a Bunch of Hooey: Stress-Management Techniques for LawyersIf you're too busy to follow this advice, you should follow this advice.
By Jonathan Jordan
3 minute read
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